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Nutrition Info For:
Enchilada with chicken, beans, and cheese, tomato- based sauce

Calorie Count: 
385.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
385.3
Calories from Fat
163.9
Fat
18.2
g
28
%
Saturated Fat
6.9
g
35
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
43.6
mg
15
%
Sodium
602.2
mg
25
%
Potassium
727.4
mg
21
%
Carbohydrate
39.7
g
13
%
Dietary Fiber
7.6
g
30
%
Protein
18.1
g
36
%
Alcohol
0.0
g
 
Vitamin A
62
%
Calcium
26
%
Vitamin D
1
%
Thiamin
11
%
Niacin
15
%
Vitamin B6
19
%
Phosphorus
38
%
Selenium
19
%
Vitamin C
43
%
Iron
14
%
Vitamin E
5
%
Riboflavin
14
%
Vitamin B12
3
%
Manganese
0
%
Copper
15
%
Magnesium
19
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
385
Fat
18.2
164
45
%
Saturated
6.9
62
17
%
Polyunsaturated
3.5
31
9
%
Monounsaturated
6.6
59
16
%
Carbohydrate
39.7
128
35
%
Dietary Fiber
7.6
Protein
18.1
73
20
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
35
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.3
6.9
Polyunsaturated Fat
31.2
3.5
Monounsaturated Fat
59.2
6.6
Saturated Fat
  (
6.9
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
6.6
g)