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Nutrition Info For:
Enchilada with chicken and cheese, no beans, tomato- based sauce

Calorie Count: 
399.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
399.2
Calories from Fat
181.3
Fat
20.1
g
31
%
Saturated Fat
8.5
g
42
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
66.1
mg
22
%
Sodium
511.3
mg
21
%
Potassium
648.5
mg
19
%
Carbohydrate
33.5
g
11
%
Dietary Fiber
5.1
g
20
%
Protein
23.1
g
46
%
Alcohol
0.0
g
 
Vitamin A
71
%
Calcium
35
%
Vitamin D
1
%
Thiamin
8
%
Niacin
20
%
Vitamin B6
20
%
Phosphorus
43
%
Selenium
23
%
Vitamin C
46
%
Iron
12
%
Vitamin E
5
%
Riboflavin
17
%
Vitamin B12
6
%
Manganese
0
%
Copper
12
%
Magnesium
17
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
399
Fat
20.1
181
47
%
Saturated
8.5
76
20
%
Polyunsaturated
3.6
32
8
%
Monounsaturated
6.7
60
15
%
Carbohydrate
33.5
114
29
%
Dietary Fiber
5.1
Protein
23.1
92
24
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
29
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
76.1
8.5
Polyunsaturated Fat
32.3
3.6
Monounsaturated Fat
60.0
6.7
Saturated Fat
  (
8.5
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
6.7
g)