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Nutrition Info For:
Enchilada with beef, no beans

Calorie Count: 
388.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
388.7
Calories from Fat
154.8
Fat
17.2
g
26
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
52.2
mg
17
%
Sodium
343.5
mg
14
%
Potassium
740.8
mg
21
%
Carbohydrate
39.5
g
13
%
Dietary Fiber
5.7
g
23
%
Protein
20.9
g
42
%
Alcohol
0.0
g
 
Vitamin A
61
%
Calcium
14
%
Vitamin D
0
%
Thiamin
10
%
Niacin
24
%
Vitamin B6
23
%
Phosphorus
35
%
Selenium
23
%
Vitamin C
43
%
Iron
17
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
21
%
Manganese
0
%
Copper
13
%
Magnesium
18
%
Zinc
28
%

Calorie Breakdown

GramsCalories%-Cals
Calories
389
Fat
17.2
155
41
%
Saturated
5.0
45
12
%
Polyunsaturated
3.1
28
8
%
Monounsaturated
7.2
64
17
%
Carbohydrate
39.5
135
36
%
Dietary Fiber
5.7
Protein
20.9
84
22
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
36
%)
Protein
  (
22
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.1
5.0
Polyunsaturated Fat
28.1
3.1
Monounsaturated Fat
64.5
7.2
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
7.2
g)