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Nutrition Info For:
Enchilada with beef, beans, and cheese

Calorie Count: 
400.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
400.5
Calories from Fat
181.7
Fat
20.2
g
31
%
Saturated Fat
7.9
g
39
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
7.6
g
 
Cholesterol
41.1
mg
14
%
Sodium
623.2
mg
26
%
Potassium
759.3
mg
22
%
Carbohydrate
40.4
g
13
%
Dietary Fiber
7.7
g
31
%
Protein
16.9
g
34
%
Alcohol
0.0
g
 
Vitamin A
63
%
Calcium
27
%
Vitamin D
1
%
Thiamin
11
%
Niacin
13
%
Vitamin B6
19
%
Phosphorus
38
%
Selenium
18
%
Vitamin C
44
%
Iron
16
%
Vitamin E
5
%
Riboflavin
15
%
Vitamin B12
9
%
Manganese
0
%
Copper
15
%
Magnesium
19
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
401
Fat
20.2
182
48
%
Saturated
7.9
71
19
%
Polyunsaturated
3.3
30
8
%
Monounsaturated
7.6
68
18
%
Carbohydrate
40.4
131
34
%
Dietary Fiber
7.7
Protein
16.9
68
18
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
34
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
71.0
7.9
Polyunsaturated Fat
29.5
3.3
Monounsaturated Fat
68.0
7.6
Saturated Fat
  (
7.9
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
7.6
g)