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Nutrition Info For:
Enchilada with beef and cheese, no beans

Calorie Count: 
425.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
425.1
Calories from Fat
211.5
Fat
23.5
g
36
%
Saturated Fat
10.1
g
51
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
8.3
g
 
Cholesterol
62.6
mg
21
%
Sodium
521.3
mg
22
%
Potassium
699.7
mg
20
%
Carbohydrate
34.5
g
12
%
Dietary Fiber
5.2
g
21
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
72
%
Calcium
36
%
Vitamin D
1
%
Thiamin
9
%
Niacin
17
%
Vitamin B6
20
%
Phosphorus
43
%
Selenium
21
%
Vitamin C
47
%
Iron
14
%
Vitamin E
5
%
Riboflavin
19
%
Vitamin B12
16
%
Manganese
0
%
Copper
12
%
Magnesium
17
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
425
Fat
23.5
212
51
%
Saturated
10.1
91
22
%
Polyunsaturated
3.3
29
7
%
Monounsaturated
8.3
75
18
%
Carbohydrate
34.5
117
28
%
Dietary Fiber
5.2
Protein
21.2
85
21
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
28
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
91.0
10.1
Polyunsaturated Fat
29.5
3.3
Monounsaturated Fat
74.7
8.3
Saturated Fat
  (
10.1
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
8.3
g)