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Nutrition Info For:
Enchilada with cheese, meatless, no beans

Calorie Count: 
419.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
419.6
Calories from Fat
231.5
Fat
25.7
g
40
%
Saturated Fat
13.2
g
66
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
61.2
mg
20
%
Sodium
624.7
mg
26
%
Potassium
558.5
mg
16
%
Carbohydrate
31.1
g
10
%
Dietary Fiber
4.7
g
19
%
Protein
18.6
g
37
%
Alcohol
0.0
g
 
Vitamin A
71
%
Calcium
53
%
Vitamin D
2
%
Thiamin
7
%
Niacin
8
%
Vitamin B6
15
%
Phosphorus
49
%
Selenium
16
%
Vitamin C
42
%
Iron
10
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
8
%
Manganese
0
%
Copper
10
%
Magnesium
16
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
420
Fat
25.7
232
56
%
Saturated
13.2
119
29
%
Polyunsaturated
3.0
27
7
%
Monounsaturated
8.0
72
17
%
Carbohydrate
31.1
106
26
%
Dietary Fiber
4.7
Protein
18.6
74
18
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
26
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
119.2
13.2
Polyunsaturated Fat
27.1
3.0
Monounsaturated Fat
71.9
8.0
Saturated Fat
  (
13.2
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
8.0
g)