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Nutrition Info For:
Egg roll, with chicken or turkey

Calorie Count: 
202.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.1
Calories from Fat
96.8
Fat
10.8
g
17
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
5.2
g
 
Cholesterol
74.2
mg
25
%
Sodium
306.9
mg
13
%
Potassium
153.7
mg
4
%
Carbohydrate
18.3
g
6
%
Dietary Fiber
1.2
g
5
%
Protein
7.8
g
16
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
2
%
Thiamin
10
%
Niacin
10
%
Vitamin B6
4
%
Phosphorus
8
%
Selenium
21
%
Vitamin C
8
%
Iron
9
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
3
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
202
Fat
10.8
97
49
%
Saturated
2.4
22
11
%
Polyunsaturated
2.3
21
11
%
Monounsaturated
5.2
47
24
%
Carbohydrate
18.3
68
35
%
Dietary Fiber
1.2
Protein
7.8
31
16
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
35
%)
Protein
  (
16
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.6
2.4
Polyunsaturated Fat
20.8
2.3
Monounsaturated Fat
47.0
5.2
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
5.2
g)