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Nutrition Info For:
Egg roll, with beef and/or pork

Calorie Count: 
221.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
221.4
Calories from Fat
109.2
Fat
12.1
g
19
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
72.4
mg
24
%
Sodium
510.9
mg
21
%
Potassium
261.6
mg
7
%
Carbohydrate
18.0
g
6
%
Dietary Fiber
1.3
g
5
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
3
%
Vitamin D
2
%
Thiamin
21
%
Niacin
12
%
Vitamin B6
9
%
Phosphorus
11
%
Selenium
24
%
Vitamin C
7
%
Iron
9
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
4
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
221
Fat
12.1
109
51
%
Saturated
2.8
25
12
%
Polyunsaturated
2.6
23
11
%
Monounsaturated
5.8
52
24
%
Carbohydrate
18.0
67
31
%
Dietary Fiber
1.3
Protein
9.9
40
18
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
31
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.3
2.8
Polyunsaturated Fat
23.2
2.6
Monounsaturated Fat
52.4
5.8
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
5.8
g)