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Nutrition Info For:
Double Chex

Calorie Count: 
151.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
151.8
Calories from Fat
3.9
Fat
0.43
g
1
%
Saturated Fat
0.092
g
0
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.088
g
 
Cholesterol
0.0
mg
0
%
Sodium
288.5
mg
12
%
Potassium
114.0
mg
3
%
Carbohydrate
36.4
g
12
%
Dietary Fiber
3.8
g
15
%
Protein
3.1
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
38
%
Niacin
38
%
Vitamin B6
38
%
Phosphorus
17
%
Selenium
0
%
Vitamin C
38
%
Iron
68
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
38
%
Manganese
0
%
Copper
13
%
Magnesium
14
%
Zinc
30
%

Calorie Breakdown

GramsCalories%-Cals
Calories
152
Fat
0.4
4
3
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
1
1
%
Monounsaturated
0.1
1
1
%
Carbohydrate
36.4
130
89
%
Dietary Fiber
3.8
Protein
3.1
12
8
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
89
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.83
0.092
Polyunsaturated Fat
1.4
0.15
Monounsaturated Fat
0.79
0.088
Saturated Fat
  (
0.092
g)
Polyunsaturated Fat
  (
0.15
g)
Monounsaturated Fat
  (
0.088
g)