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Nutrition Info For:
Crunchy Corn Bran, Quaker

Calorie Count: 
119.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
119.9
Calories from Fat
10.7
Fat
1.2
g
2
%
Saturated Fat
0.27
g
1
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
0.31
g
 
Cholesterol
0.0
mg
0
%
Sodium
337.7
mg
14
%
Potassium
74.9
mg
2
%
Carbohydrate
30.3
g
10
%
Dietary Fiber
6.4
g
26
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
7
%
Niacin
33
%
Vitamin B6
33
%
Phosphorus
5
%
Selenium
6
%
Vitamin C
0
%
Iron
56
%
Vitamin E
0
%
Riboflavin
33
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
120
Fat
1.2
11
9
%
Saturated
0.3
2
2
%
Polyunsaturated
0.4
3
3
%
Monounsaturated
0.3
3
2
%
Carbohydrate
30.3
96
82
%
Dietary Fiber
6.4
Protein
2.5
10
9
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
82
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
2.5
0.27
Polyunsaturated Fat
3.2
0.36
Monounsaturated Fat
2.8
0.31
Saturated Fat
  (
0.27
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
0.31
g)