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Nutrition Info For:
Croissant with vegetables and cheese

Calorie Count: 
527.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
527.8
Calories from Fat
343.9
Fat
38.2
g
59
%
Saturated Fat
15.7
g
79
%
Polyunsaturated Fat
9.7
g
 
Monounsaturated Fat
9.9
g
 
Cholesterol
67.8
mg
23
%
Sodium
945.0
mg
39
%
Potassium
292.7
mg
8
%
Carbohydrate
33.3
g
11
%
Dietary Fiber
2.3
g
9
%
Protein
13.7
g
27
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
25
%
Vitamin D
0
%
Thiamin
19
%
Niacin
14
%
Vitamin B6
6
%
Phosphorus
28
%
Selenium
35
%
Vitamin C
2
%
Iron
12
%
Vitamin E
7
%
Riboflavin
25
%
Vitamin B12
9
%
Manganese
0
%
Copper
11
%
Magnesium
6
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
528
Fat
38.2
344
66
%
Saturated
15.7
141
27
%
Polyunsaturated
9.7
87
17
%
Monounsaturated
9.9
89
17
%
Carbohydrate
33.3
124
24
%
Dietary Fiber
2.3
Protein
13.7
55
10
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
24
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
141.3
15.7
Polyunsaturated Fat
87.5
9.7
Monounsaturated Fat
88.7
9.9
Saturated Fat
  (
15.7
g)
Polyunsaturated Fat
  (
9.7
g)
Monounsaturated Fat
  (
9.9
g)