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Nutrition Info For:
Croissant, filled with chicken, broccoli, and cheese sauce

Calorie Count: 
346.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
346.7
Calories from Fat
169.6
Fat
18.8
g
29
%
Saturated Fat
10.5
g
52
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
72.2
mg
24
%
Sodium
626.8
mg
26
%
Potassium
219.2
mg
6
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
1.2
g
5
%
Protein
15.7
g
31
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
12
%
Vitamin D
6
%
Thiamin
16
%
Niacin
24
%
Vitamin B6
10
%
Phosphorus
20
%
Selenium
28
%
Vitamin C
6
%
Iron
11
%
Vitamin E
1
%
Riboflavin
17
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
347
Fat
18.8
170
50
%
Saturated
10.5
94
28
%
Polyunsaturated
1.4
13
4
%
Monounsaturated
5.7
51
15
%
Carbohydrate
28.2
108
32
%
Dietary Fiber
1.2
Protein
15.7
63
18
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
32
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
94.4
10.5
Polyunsaturated Fat
12.6
1.4
Monounsaturated Fat
51.2
5.7
Saturated Fat
  (
10.5
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
5.7
g)