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Nutrition Info For:
Crispy Rice

Calorie Count: 
110.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
110.9
Calories from Fat
1.0
Fat
0.11
g
0
%
Saturated Fat
0.031
g
0
%
Polyunsaturated Fat
0.03
g
 
Monounsaturated Fat
0.035
g
 
Cholesterol
0.0
mg
0
%
Sodium
205.5
mg
9
%
Potassium
26.6
mg
1
%
Carbohydrate
24.8
g
8
%
Dietary Fiber
0.34
g
1
%
Protein
1.8
g
4
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
1
%
Vitamin D
0
%
Thiamin
35
%
Niacin
35
%
Vitamin B6
35
%
Phosphorus
3
%
Selenium
6
%
Vitamin C
25
%
Iron
4
%
Vitamin E
0
%
Riboflavin
35
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
111
Fat
0.1
1
1
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
24.8
98
92
%
Dietary Fiber
0.3
Protein
1.8
7
7
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
92
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.27
0.031
Polyunsaturated Fat
0.27
0.03
Monounsaturated Fat
0.32
0.035
Saturated Fat
  (
0.031
g)
Polyunsaturated Fat
  (
0.03
g)
Monounsaturated Fat
  (
0.035
g)