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Nutrition Info For:
Cornstarch coconut dessert, Puerto Rican style (Tembleque)

Calorie Count: 
701.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
701.0
Calories from Fat
506.5
Fat
56.3
g
87
%
Saturated Fat
49.9
g
249
%
Polyunsaturated Fat
0.62
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
180.1
mg
8
%
Potassium
623.3
mg
18
%
Carbohydrate
52.1
g
17
%
Dietary Fiber
5.3
g
21
%
Protein
5.4
g
11
%
Alcohol
0.37
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
9
%
Vitamin B6
4
%
Phosphorus
24
%
Selenium
22
%
Vitamin C
9
%
Iron
22
%
Vitamin E
4
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
32
%
Magnesium
22
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
701
Fat
56.3
506
71
%
Saturated
49.9
449
63
%
Polyunsaturated
0.6
6
1
%
Monounsaturated
2.4
22
3
%
Carbohydrate
52.1
187
26
%
Dietary Fiber
5.3
Protein
5.4
22
3
%
Alcohol
0.4
3
0
%
Fat
  (
71
%)
Carbs
  (
26
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
449.1
49.9
Polyunsaturated Fat
5.6
0.62
Monounsaturated Fat
21.6
2.4
Saturated Fat
  (
49.9
g)
Polyunsaturated Fat
  (
0.62
g)
Monounsaturated Fat
  (
2.4
g)