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Nutrition Info For:
Cornmeal fritter, Puerto Rican style (Arepa; P.R. arepita)

Calorie Count: 
108.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
108.9
Calories from Fat
65.2
Fat
7.2
g
11
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
7.9
mg
3
%
Sodium
223.6
mg
9
%
Potassium
27.0
mg
1
%
Carbohydrate
8.1
g
3
%
Dietary Fiber
0.75
g
3
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
6
%
Vitamin D
0
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
3
%
Vitamin C
0
%
Iron
3
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
1
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
109
Fat
7.2
65
62
%
Saturated
2.4
21
20
%
Polyunsaturated
1.8
16
15
%
Monounsaturated
2.7
24
23
%
Carbohydrate
8.1
29
28
%
Dietary Fiber
0.8
Protein
2.8
11
11
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
28
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.2
2.4
Polyunsaturated Fat
16.3
1.8
Monounsaturated Fat
24.4
2.7
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
2.7
g)