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Nutrition Info For:
Cornmeal dressing with chicken or turkey and vegetables

Calorie Count: 
379.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
379.3
Calories from Fat
208.3
Fat
23.1
g
36
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
7.1
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
138.9
mg
46
%
Sodium
930.8
mg
39
%
Potassium
226.4
mg
6
%
Carbohydrate
30.8
g
10
%
Dietary Fiber
2.5
g
10
%
Protein
12.2
g
24
%
Alcohol
0.0
g
 
Vitamin A
55
%
Calcium
16
%
Vitamin D
3
%
Thiamin
13
%
Niacin
13
%
Vitamin B6
9
%
Phosphorus
18
%
Selenium
50
%
Vitamin C
7
%
Iron
21
%
Vitamin E
7
%
Riboflavin
27
%
Vitamin B12
47
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
379
Fat
23.1
208
56
%
Saturated
5.0
45
12
%
Polyunsaturated
7.1
64
17
%
Monounsaturated
9.6
86
23
%
Carbohydrate
30.8
113
31
%
Dietary Fiber
2.5
Protein
12.2
49
13
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
31
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.4
5.0
Polyunsaturated Fat
63.6
7.1
Monounsaturated Fat
86.5
9.6
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
7.1
g)
Monounsaturated Fat
  (
9.6
g)