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Nutrition Info For:
Corn Puffs

Calorie Count: 
72.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
72.4
Calories from Fat
3.5
Fat
0.39
g
1
%
Saturated Fat
0.11
g
1
%
Polyunsaturated Fat
0.023
g
 
Monounsaturated Fat
0.093
g
 
Cholesterol
0.0
mg
0
%
Sodium
166.6
mg
7
%
Potassium
26.0
mg
1
%
Carbohydrate
16.4
g
5
%
Dietary Fiber
0.51
g
2
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
3
%
Vitamin D
0
%
Thiamin
16
%
Niacin
16
%
Vitamin B6
16
%
Phosphorus
3
%
Selenium
5
%
Vitamin C
16
%
Iron
28
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
72
Fat
0.4
4
5
%
Saturated
0.1
1
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
1
%
Carbohydrate
16.4
64
88
%
Dietary Fiber
0.5
Protein
1.2
5
7
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
88
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.97
0.11
Polyunsaturated Fat
0.21
0.023
Monounsaturated Fat
0.84
0.093
Saturated Fat
  (
0.11
g)
Polyunsaturated Fat
  (
0.023
g)
Monounsaturated Fat
  (
0.093
g)