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Nutrition Info For:
Clusters

Calorie Count: 
212.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
212.9
Calories from Fat
31.3
Fat
3.5
g
5
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
0.39
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
239.3
mg
10
%
Potassium
170.5
mg
5
%
Carbohydrate
43.4
g
14
%
Dietary Fiber
4.2
g
17
%
Protein
5.4
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
25
%
Niacin
25
%
Vitamin B6
25
%
Phosphorus
15
%
Selenium
8
%
Vitamin C
15
%
Iron
25
%
Vitamin E
7
%
Riboflavin
25
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
13
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
213
Fat
3.5
31
15
%
Saturated
0.4
4
2
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
1.8
16
8
%
Carbohydrate
43.4
157
75
%
Dietary Fiber
4.2
Protein
5.4
22
10
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
75
%)
Protein
  (
10
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.6
0.4
Polyunsaturated Fat
3.5
0.39
Monounsaturated Fat
16.0
1.8
Saturated Fat
  (
0.4
g)
Polyunsaturated Fat
  (
0.39
g)
Monounsaturated Fat
  (
1.8
g)