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Nutrition Info For:
Chow fun noodles with meat and vegetables

Calorie Count: 
191.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
191.7
Calories from Fat
65.2
Fat
7.2
g
11
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
19.8
mg
7
%
Sodium
451.8
mg
19
%
Potassium
271.6
mg
8
%
Carbohydrate
21.7
g
7
%
Dietary Fiber
1.7
g
7
%
Protein
9.6
g
19
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
3
%
Vitamin D
1
%
Thiamin
20
%
Niacin
13
%
Vitamin B6
16
%
Phosphorus
11
%
Selenium
19
%
Vitamin C
11
%
Iron
4
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
192
Fat
7.2
65
36
%
Saturated
1.7
16
8
%
Polyunsaturated
1.7
16
8
%
Monounsaturated
3.2
29
16
%
Carbohydrate
21.7
80
44
%
Dietary Fiber
1.7
Protein
9.6
38
21
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
44
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.6
1.7
Polyunsaturated Fat
15.6
1.7
Monounsaturated Fat
29.0
3.2
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
3.2
g)