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Nutrition Info For:
Chocolate flavored frosted puffed corn cereal

Calorie Count: 
162.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
162.0
Calories from Fat
12.6
Fat
1.4
g
2
%
Saturated Fat
0.38
g
2
%
Polyunsaturated Fat
0.092
g
 
Monounsaturated Fat
0.83
g
 
Cholesterol
0.0
mg
0
%
Sodium
268.0
mg
11
%
Potassium
70.4
mg
2
%
Carbohydrate
34.9
g
12
%
Dietary Fiber
1.5
g
6
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
3
%
Vitamin D
0
%
Thiamin
35
%
Niacin
35
%
Vitamin B6
35
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
35
%
Iron
35
%
Vitamin E
0
%
Riboflavin
35
%
Vitamin B12
35
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
162
Fat
1.4
13
8
%
Saturated
0.4
3
2
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.8
7
5
%
Carbohydrate
34.9
133
88
%
Dietary Fiber
1.5
Protein
1.3
5
4
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
88
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.5
0.38
Polyunsaturated Fat
0.83
0.092
Monounsaturated Fat
7.5
0.83
Saturated Fat
  (
0.38
g)
Polyunsaturated Fat
  (
0.092
g)
Monounsaturated Fat
  (
0.83
g)