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Nutrition Info For:
Chicken or turkey rice soup, home recipe

Calorie Count: 
160.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
160.6
Calories from Fat
39.7
Fat
4.4
g
7
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.96
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
38.2
mg
13
%
Sodium
322.8
mg
13
%
Potassium
284.3
mg
8
%
Carbohydrate
13.7
g
5
%
Dietary Fiber
0.74
g
3
%
Protein
15.4
g
31
%
Alcohol
0.0
g
 
Vitamin A
62
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
25
%
Vitamin B6
11
%
Phosphorus
12
%
Selenium
15
%
Vitamin C
3
%
Iron
7
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
161
Fat
4.4
40
26
%
Saturated
1.2
11
7
%
Polyunsaturated
1.0
9
6
%
Monounsaturated
1.7
16
10
%
Carbohydrate
13.7
52
34
%
Dietary Fiber
0.7
Protein
15.4
61
40
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
34
%)
Protein
  (
40
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.7
1.2
Polyunsaturated Fat
8.6
0.96
Monounsaturated Fat
15.7
1.7
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.96
g)
Monounsaturated Fat
  (
1.7
g)