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Nutrition Info For:
Chex cereal, NFS

Calorie Count: 
134.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
134.9
Calories from Fat
7.9
Fat
0.88
g
1
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
0.14
g
 
Cholesterol
0.0
mg
0
%
Sodium
349.0
mg
15
%
Potassium
150.9
mg
4
%
Carbohydrate
31.5
g
10
%
Dietary Fiber
4.3
g
17
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
19
%
Niacin
19
%
Vitamin B6
19
%
Phosphorus
14
%
Selenium
3
%
Vitamin C
8
%
Iron
65
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
19
%
Manganese
0
%
Copper
6
%
Magnesium
11
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
135
Fat
0.9
8
6
%
Saturated
0.2
1
1
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
0.1
1
1
%
Carbohydrate
31.5
109
82
%
Dietary Fiber
4.3
Protein
4.1
16
12
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
82
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.16
Polyunsaturated Fat
3.3
0.36
Monounsaturated Fat
1.2
0.14
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
0.14
g)