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Nutrition Info For:
Chalupa with beans, chicken, cheese, lettuce and tomato

Calorie Count: 
240.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
240.5
Calories from Fat
112.5
Fat
12.5
g
19
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
4.6
g
 
Cholesterol
36.6
mg
12
%
Sodium
259.2
mg
11
%
Potassium
337.9
mg
10
%
Carbohydrate
18.9
g
6
%
Dietary Fiber
4.4
g
17
%
Protein
13.7
g
27
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
14
%
Vitamin D
0
%
Thiamin
8
%
Niacin
10
%
Vitamin B6
10
%
Phosphorus
20
%
Selenium
15
%
Vitamin C
8
%
Iron
10
%
Vitamin E
3
%
Riboflavin
8
%
Vitamin B12
3
%
Manganese
0
%
Copper
8
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
241
Fat
12.5
113
50
%
Saturated
5.0
45
20
%
Polyunsaturated
2.0
18
8
%
Monounsaturated
4.6
41
18
%
Carbohydrate
18.9
58
26
%
Dietary Fiber
4.4
Protein
13.7
55
24
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
26
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.2
5.0
Polyunsaturated Fat
18.2
2.0
Monounsaturated Fat
41.0
4.6
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
4.6
g)