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Nutrition Info For:
Cereal, NFS

Calorie Count: 
117.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
117.8
Calories from Fat
7.6
Fat
0.85
g
1
%
Saturated Fat
0.17
g
1
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.26
g
 
Cholesterol
0.0
mg
0
%
Sodium
309.2
mg
13
%
Potassium
91.0
mg
3
%
Carbohydrate
26.9
g
9
%
Dietary Fiber
2.0
g
8
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
2
%
Vitamin D
0
%
Thiamin
27
%
Niacin
26
%
Vitamin B6
27
%
Phosphorus
8
%
Selenium
8
%
Vitamin C
22
%
Iron
35
%
Vitamin E
0
%
Riboflavin
26
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
118
Fat
0.8
8
6
%
Saturated
0.2
2
1
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.3
2
2
%
Carbohydrate
26.9
100
84
%
Dietary Fiber
2.0
Protein
2.7
11
9
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
84
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.17
Polyunsaturated Fat
1.9
0.22
Monounsaturated Fat
2.3
0.26
Saturated Fat
  (
0.17
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.26
g)