FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Burrito with beef, beans, cheese, and sour cream

Calorie Count: 
405.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
405.2
Calories from Fat
193.2
Fat
21.5
g
33
%
Saturated Fat
11.1
g
55
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
7.7
g
 
Cholesterol
70.9
mg
24
%
Sodium
569.9
mg
24
%
Potassium
359.8
mg
10
%
Carbohydrate
30.4
g
10
%
Dietary Fiber
4.5
g
18
%
Protein
22.0
g
44
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
29
%
Vitamin D
1
%
Thiamin
14
%
Niacin
17
%
Vitamin B6
10
%
Phosphorus
31
%
Selenium
28
%
Vitamin C
6
%
Iron
18
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
20
%
Manganese
0
%
Copper
12
%
Magnesium
12
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
405
Fat
21.5
193
50
%
Saturated
11.1
99
26
%
Polyunsaturated
1.1
10
2
%
Monounsaturated
7.7
70
18
%
Carbohydrate
30.4
104
27
%
Dietary Fiber
4.5
Protein
22.0
88
23
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
27
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
99.5
11.1
Polyunsaturated Fat
9.6
1.1
Monounsaturated Fat
69.5
7.7
Saturated Fat
  (
11.1
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
7.7
g)