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Nutrition Info For:
Burrito with beef and beans

Calorie Count: 
457.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
457.2
Calories from Fat
178.3
Fat
19.8
g
30
%
Saturated Fat
7.2
g
36
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
9.0
g
 
Cholesterol
49.3
mg
16
%
Sodium
626.7
mg
26
%
Potassium
556.3
mg
16
%
Carbohydrate
47.4
g
16
%
Dietary Fiber
7.9
g
32
%
Protein
21.6
g
43
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
11
%
Vitamin D
0
%
Thiamin
26
%
Niacin
24
%
Vitamin B6
14
%
Phosphorus
26
%
Selenium
37
%
Vitamin C
4
%
Iron
26
%
Vitamin E
3
%
Riboflavin
17
%
Vitamin B12
22
%
Manganese
0
%
Copper
18
%
Magnesium
16
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
457
Fat
19.8
178
42
%
Saturated
7.2
65
15
%
Polyunsaturated
1.9
17
4
%
Monounsaturated
9.0
81
19
%
Carbohydrate
47.4
158
37
%
Dietary Fiber
7.9
Protein
21.6
86
20
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
37
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
64.7
7.2
Polyunsaturated Fat
16.7
1.9
Monounsaturated Fat
81.1
9.0
Saturated Fat
  (
7.2
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
9.0
g)