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Nutrition Info For:
Breakfast with Barbie

Calorie Count: 
124.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
124.2
Calories from Fat
8.1
Fat
0.9
g
1
%
Saturated Fat
0.14
g
1
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
66.6
mg
3
%
Potassium
38.4
mg
1
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
0.58
g
2
%
Protein
1.8
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
28
%
Niacin
28
%
Vitamin B6
28
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
1
%
Iron
28
%
Vitamin E
0
%
Riboflavin
17
%
Vitamin B12
28
%
Manganese
0
%
Copper
12
%
Magnesium
3
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
124
Fat
0.9
8
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.5
5
4
%
Carbohydrate
28.2
111
88
%
Dietary Fiber
0.6
Protein
1.8
7
6
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
88
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.2
0.14
Polyunsaturated Fat
1.9
0.22
Monounsaturated Fat
4.5
0.5
Saturated Fat
  (
0.14
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.5
g)