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Nutrition Info For:
Bran Buds

Calorie Count: 
248.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
248.4
Calories from Fat
19.4
Fat
2.2
g
3
%
Saturated Fat
0.36
g
2
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
0.45
g
 
Cholesterol
0.0
mg
0
%
Sodium
599.4
mg
25
%
Potassium
809.1
mg
23
%
Carbohydrate
71.9
g
24
%
Dietary Fiber
35.9
g
144
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
45
%
Calcium
6
%
Vitamin D
0
%
Thiamin
78
%
Niacin
75
%
Vitamin B6
77
%
Phosphorus
50
%
Selenium
37
%
Vitamin C
75
%
Iron
75
%
Vitamin E
3
%
Riboflavin
74
%
Vitamin B12
0
%
Manganese
0
%
Copper
31
%
Magnesium
63
%
Zinc
129
%

Calorie Breakdown

GramsCalories%-Cals
Calories
248
Fat
2.2
19
10
%
Saturated
0.4
3
2
%
Polyunsaturated
1.3
12
6
%
Monounsaturated
0.4
4
2
%
Carbohydrate
71.9
144
73
%
Dietary Fiber
35.9
Protein
8.5
34
17
%
Alcohol
0.0
0
0
%
Fat
  (
10
%)
Carbs
  (
73
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.2
0.36
Polyunsaturated Fat
12.1
1.3
Monounsaturated Fat
4.0
0.45
Saturated Fat
  (
0.36
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
0.45
g)