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Nutrition Info For:
Beef noodle soup, home recipe

Calorie Count: 
166.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
166.1
Calories from Fat
54.6
Fat
6.1
g
9
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
65.4
mg
22
%
Sodium
922.5
mg
38
%
Potassium
416.4
mg
12
%
Carbohydrate
8.1
g
3
%
Dietary Fiber
1.1
g
5
%
Protein
18.8
g
38
%
Alcohol
0.0
g
 
Vitamin A
111
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
13
%
Vitamin B6
12
%
Phosphorus
20
%
Selenium
28
%
Vitamin C
4
%
Iron
15
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
44
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
37
%

Calorie Breakdown

GramsCalories%-Cals
Calories
166
Fat
6.1
55
35
%
Saturated
2.2
20
13
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
2.6
24
15
%
Carbohydrate
8.1
28
18
%
Dietary Fiber
1.1
Protein
18.8
75
48
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
18
%)
Protein
  (
48
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
20.0
2.2
Polyunsaturated Fat
2.9
0.33
Monounsaturated Fat
23.7
2.6
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
2.6
g)