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Nutrition Info For:
Basic 4

Calorie Count: 
200.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
200.8
Calories from Fat
25.5
Fat
2.8
g
4
%
Saturated Fat
0.42
g
2
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
0.99
g
 
Cholesterol
0.0
mg
0
%
Sodium
322.9
mg
13
%
Potassium
161.7
mg
5
%
Carbohydrate
42.0
g
14
%
Dietary Fiber
3.4
g
13
%
Protein
4.2
g
8
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
31
%
Vitamin D
0
%
Thiamin
25
%
Niacin
25
%
Vitamin B6
25
%
Phosphorus
23
%
Selenium
13
%
Vitamin C
25
%
Iron
25
%
Vitamin E
2
%
Riboflavin
25
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
10
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
201
Fat
2.8
26
13
%
Saturated
0.4
4
2
%
Polyunsaturated
1.1
10
5
%
Monounsaturated
1.0
9
5
%
Carbohydrate
42.0
154
79
%
Dietary Fiber
3.4
Protein
4.2
17
9
%
Alcohol
0.0
0
0
%
Fat
  (
13
%)
Carbs
  (
79
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.8
0.42
Polyunsaturated Fat
9.9
1.1
Monounsaturated Fat
8.9
0.99
Saturated Fat
  (
0.42
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
0.99
g)