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Nutrition Info For:
Apple Raisin Crisp

Calorie Count: 
184.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
184.8
Calories from Fat
4.5
Fat
0.49
g
1
%
Saturated Fat
0.11
g
1
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
0.17
g
 
Cholesterol
0.0
mg
0
%
Sodium
373.5
mg
16
%
Potassium
85.3
mg
2
%
Carbohydrate
46.7
g
16
%
Dietary Fiber
4.4
g
18
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
1
%
Vitamin D
0
%
Thiamin
26
%
Niacin
26
%
Vitamin B6
25
%
Phosphorus
9
%
Selenium
7
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
26
%
Vitamin B12
26
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
185
Fat
0.5
4
2
%
Saturated
0.1
1
1
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.2
1
1
%
Carbohydrate
46.7
169
90
%
Dietary Fiber
4.4
Protein
3.5
14
7
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
90
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.99
0.11
Polyunsaturated Fat
2.0
0.22
Monounsaturated Fat
1.5
0.17
Saturated Fat
  (
0.11
g)
Polyunsaturated Fat
  (
0.22
g)
Monounsaturated Fat
  (
0.17
g)