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Nutrition Info For:
Apple Cinnamon Oh's Cereal

Calorie Count: 
114.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
114.0
Calories from Fat
11.8
Fat
1.3
g
2
%
Saturated Fat
0.86
g
4
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.17
g
 
Cholesterol
0.0
mg
0
%
Sodium
115.4
mg
5
%
Potassium
38.4
mg
1
%
Carbohydrate
23.7
g
8
%
Dietary Fiber
0.98
g
4
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
1
%
Vitamin D
0
%
Thiamin
35
%
Niacin
37
%
Vitamin B6
28
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
20
%
Iron
27
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
25
%
Manganese
0
%
Copper
2
%
Magnesium
6
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
114
Fat
1.3
12
11
%
Saturated
0.9
8
7
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.2
2
1
%
Carbohydrate
23.7
91
82
%
Dietary Fiber
1.0
Protein
1.9
8
7
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
82
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.8
0.86
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
1.5
0.17
Saturated Fat
  (
0.86
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
0.17
g)