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Nutrition Info For:
Alpen

Calorie Count: 
397.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
397.8
Calories from Fat
33.6
Fat
3.7
g
6
%
Saturated Fat
0.56
g
3
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
240.7
mg
10
%
Potassium
641.8
mg
18
%
Carbohydrate
85.5
g
29
%
Dietary Fiber
10.3
g
41
%
Protein
12.7
g
25
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
17
%
Vitamin D
0
%
Thiamin
30
%
Niacin
12
%
Vitamin B6
16
%
Phosphorus
42
%
Selenium
0
%
Vitamin C
16
%
Iron
19
%
Vitamin E
1
%
Riboflavin
27
%
Vitamin B12
2
%
Manganese
0
%
Copper
17
%
Magnesium
27
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
398
Fat
3.7
34
9
%
Saturated
0.6
5
1
%
Polyunsaturated
1.0
9
2
%
Monounsaturated
1.5
13
4
%
Carbohydrate
85.5
301
78
%
Dietary Fiber
10.3
Protein
12.7
51
13
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
78
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.0
0.56
Polyunsaturated Fat
9.4
1.0
Monounsaturated Fat
13.5
1.5
Saturated Fat
  (
0.56
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.5
g)