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Nutrition Info For:
Mustard, prepared, yellow

Calorie Count: 
165.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
165.0
Calories from Fat
70.0
Fat
7.8
g
12
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
2,800.0
mg
117
%
Potassium
377.5
mg
11
%
Carbohydrate
19.5
g
6
%
Dietary Fiber
8.0
g
32
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
20
%
Vitamin D
0
%
Thiamin
8
%
Niacin
6
%
Vitamin B6
9
%
Phosphorus
22
%
Selenium
129
%
Vitamin C
12
%
Iron
26
%
Vitamin E
10
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
18
%
Magnesium
24
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
165
Fat
7.8
70
45
%
Saturated
0.4
4
2
%
Polyunsaturated
1.5
13
8
%
Monounsaturated
5.4
48
31
%
Carbohydrate
19.5
46
29
%
Dietary Fiber
8.0
Protein
9.9
40
25
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
29
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.6
0.4
Polyunsaturated Fat
13.1
1.5
Monounsaturated Fat
48.2
5.4
Saturated Fat
  (
0.4
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
5.4
g)