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Nutrition Info For:
Venison, potatoes, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy (mixture)

Calorie Count: 
168.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
168.9
Calories from Fat
17.0
Fat
1.9
g
3
%
Saturated Fat
0.7
g
3
%
Polyunsaturated Fat
0.42
g
 
Monounsaturated Fat
0.48
g
 
Cholesterol
58.4
mg
19
%
Sodium
543.7
mg
23
%
Potassium
603.1
mg
17
%
Carbohydrate
18.3
g
6
%
Dietary Fiber
2.7
g
11
%
Protein
19.0
g
38
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
15
%
Niacin
27
%
Vitamin B6
16
%
Phosphorus
20
%
Selenium
12
%
Vitamin C
23
%
Iron
19
%
Vitamin E
1
%
Riboflavin
23
%
Vitamin B12
54
%
Manganese
0
%
Copper
19
%
Magnesium
10
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
169
Fat
1.9
17
11
%
Saturated
0.7
6
4
%
Polyunsaturated
0.4
4
2
%
Monounsaturated
0.5
4
3
%
Carbohydrate
18.3
62
40
%
Dietary Fiber
2.7
Protein
19.0
76
49
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
40
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.3
0.7
Polyunsaturated Fat
3.8
0.42
Monounsaturated Fat
4.3
0.48
Saturated Fat
  (
0.7
g)
Polyunsaturated Fat
  (
0.42
g)
Monounsaturated Fat
  (
0.48
g)