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Nutrition Info For:
Venison with gravy (mixture)

Calorie Count: 
289.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
289.2
Calories from Fat
67.7
Fat
7.5
g
12
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
2.5
g
 
Cholesterol
166.1
mg
55
%
Sodium
2,382.5
mg
99
%
Potassium
572.9
mg
16
%
Carbohydrate
5.1
g
2
%
Dietary Fiber
0.42
g
2
%
Protein
47.9
g
96
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
18
%
Niacin
49
%
Vitamin B6
18
%
Phosphorus
36
%
Selenium
28
%
Vitamin C
0
%
Iron
40
%
Vitamin E
1
%
Riboflavin
54
%
Vitamin B12
143
%
Manganese
0
%
Copper
30
%
Magnesium
10
%
Zinc
34
%

Calorie Breakdown

GramsCalories%-Cals
Calories
289
Fat
7.5
68
24
%
Saturated
3.2
29
10
%
Polyunsaturated
1.0
9
3
%
Monounsaturated
2.5
22
8
%
Carbohydrate
5.1
19
7
%
Dietary Fiber
0.4
Protein
47.9
192
69
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
7
%)
Protein
  (
69
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.7
3.2
Polyunsaturated Fat
9.2
1.0
Monounsaturated Fat
22.3
2.5
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
2.5
g)