FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Venison jerky

Calorie Count: 
477.8
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
477.8
Calories from Fat
194.1
Fat
21.6
g
33
%
Saturated Fat
8.5
g
42
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
8.9
g
 
Cholesterol
191.6
mg
64
%
Sodium
4,100.4
mg
171
%
Potassium
527.7
mg
15
%
Carbohydrate
20.7
g
7
%
Dietary Fiber
0.0
g
0
%
Protein
47.5
g
95
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
17
%
Niacin
49
%
Vitamin B6
19
%
Phosphorus
36
%
Selenium
29
%
Vitamin C
0
%
Iron
39
%
Vitamin E
1
%
Riboflavin
56
%
Vitamin B12
152
%
Manganese
0
%
Copper
27
%
Magnesium
10
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
478
Fat
21.6
194
42
%
Saturated
8.5
76
16
%
Polyunsaturated
2.8
25
5
%
Monounsaturated
8.9
80
17
%
Carbohydrate
20.7
83
18
%
Dietary Fiber
0.0
Protein
47.5
190
41
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
18
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
76.1
8.5
Polyunsaturated Fat
25.4
2.8
Monounsaturated Fat
79.7
8.9
Saturated Fat
  (
8.5
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
8.9
g)