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Nutrition Info For:
Venison, NFS

Calorie Count: 
238.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
238.0
Calories from Fat
43.2
Fat
4.8
g
7
%
Saturated Fat
1.9
g
9
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
168.6
mg
56
%
Sodium
408.8
mg
17
%
Potassium
504.6
mg
14
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
45.5
g
91
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
16
%
Niacin
47
%
Vitamin B6
18
%
Phosphorus
34
%
Selenium
27
%
Vitamin C
0
%
Iron
37
%
Vitamin E
1
%
Riboflavin
53
%
Vitamin B12
146
%
Manganese
0
%
Copper
25
%
Magnesium
10
%
Zinc
28
%

Calorie Breakdown

GramsCalories%-Cals
Calories
238
Fat
4.8
43
19
%
Saturated
1.9
17
8
%
Polyunsaturated
0.9
8
4
%
Monounsaturated
1.3
12
5
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
45.5
182
81
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
0
%)
Protein
  (
81
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.0
1.9
Polyunsaturated Fat
8.4
0.93
Monounsaturated Fat
12.0
1.3
Saturated Fat
  (
1.9
g)
Polyunsaturated Fat
  (
0.93
g)
Monounsaturated Fat
  (
1.3
g)