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Nutrition Info For:
Veal parmigiana with vegetable, tortellini in butter sauce (frozen meal)

Calorie Count: 
770.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
770.4
Calories from Fat
413.7
Fat
46.0
g
71
%
Saturated Fat
18.0
g
90
%
Polyunsaturated Fat
8.4
g
 
Monounsaturated Fat
16.1
g
 
Cholesterol
305.6
mg
102
%
Sodium
1,763.0
mg
73
%
Potassium
668.2
mg
19
%
Carbohydrate
52.4
g
17
%
Dietary Fiber
3.8
g
15
%
Protein
36.6
g
73
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
42
%
Vitamin D
8
%
Thiamin
32
%
Niacin
46
%
Vitamin B6
21
%
Phosphorus
52
%
Selenium
68
%
Vitamin C
17
%
Iron
28
%
Vitamin E
10
%
Riboflavin
48
%
Vitamin B12
20
%
Manganese
0
%
Copper
15
%
Magnesium
17
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
770
Fat
46.0
414
55
%
Saturated
18.0
162
21
%
Polyunsaturated
8.4
75
10
%
Monounsaturated
16.1
145
19
%
Carbohydrate
52.4
194
26
%
Dietary Fiber
3.8
Protein
36.6
146
19
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
26
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
162.0
18.0
Polyunsaturated Fat
75.3
8.4
Monounsaturated Fat
145.3
16.1
Saturated Fat
  (
18.0
g)
Polyunsaturated Fat
  (
8.4
g)
Monounsaturated Fat
  (
16.1
g)