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Nutrition Info For:
Veal parmigiana with vegetable, muffin, dessert (frozen meal)

Calorie Count: 
485.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
485.6
Calories from Fat
179.5
Fat
19.9
g
31
%
Saturated Fat
7.5
g
37
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
8.2
g
 
Cholesterol
96.1
mg
32
%
Sodium
984.1
mg
41
%
Potassium
608.0
mg
17
%
Carbohydrate
49.6
g
17
%
Dietary Fiber
5.7
g
23
%
Protein
27.7
g
55
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
19
%
Vitamin D
0
%
Thiamin
23
%
Niacin
39
%
Vitamin B6
19
%
Phosphorus
34
%
Selenium
27
%
Vitamin C
42
%
Iron
17
%
Vitamin E
3
%
Riboflavin
27
%
Vitamin B12
13
%
Manganese
0
%
Copper
14
%
Magnesium
15
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
486
Fat
19.9
180
39
%
Saturated
7.5
67
14
%
Polyunsaturated
2.0
18
4
%
Monounsaturated
8.2
74
16
%
Carbohydrate
49.6
175
38
%
Dietary Fiber
5.7
Protein
27.7
111
24
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
38
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
67.4
7.5
Polyunsaturated Fat
18.3
2.0
Monounsaturated Fat
73.5
8.2
Saturated Fat
  (
7.5
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
8.2
g)