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Nutrition Info For:
Veal parmigiana with vegetable, fettuccine alfredo, dessert (frozen meal)

Calorie Count: 
501.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
501.2
Calories from Fat
220.5
Fat
24.5
g
38
%
Saturated Fat
8.5
g
42
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
8.2
g
 
Cholesterol
101.1
mg
34
%
Sodium
1,419.5
mg
59
%
Potassium
606.2
mg
17
%
Carbohydrate
49.3
g
16
%
Dietary Fiber
4.1
g
16
%
Protein
22.5
g
45
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
29
%
Vitamin D
1
%
Thiamin
17
%
Niacin
31
%
Vitamin B6
18
%
Phosphorus
35
%
Selenium
36
%
Vitamin C
32
%
Iron
18
%
Vitamin E
8
%
Riboflavin
25
%
Vitamin B12
10
%
Manganese
0
%
Copper
15
%
Magnesium
16
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
501
Fat
24.5
220
45
%
Saturated
8.5
76
16
%
Polyunsaturated
6.1
54
11
%
Monounsaturated
8.2
73
15
%
Carbohydrate
49.3
181
37
%
Dietary Fiber
4.1
Protein
22.5
90
18
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
37
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
76.3
8.5
Polyunsaturated Fat
54.5
6.1
Monounsaturated Fat
73.5
8.2
Saturated Fat
  (
8.5
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
8.2
g)