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Nutrition Info For:
Veal cutlet or steak, NS as to cooking method, lean and fat eaten

Calorie Count: 
280.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
280.4
Calories from Fat
75.7
Fat
8.4
g
13
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
0.62
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
178.1
mg
59
%
Sodium
521.7
mg
22
%
Potassium
509.0
mg
15
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
48.1
g
96
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
70
%
Vitamin B6
24
%
Phosphorus
33
%
Selenium
29
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
27
%
Vitamin B12
26
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
35
%

Calorie Breakdown

GramsCalories%-Cals
Calories
280
Fat
8.4
76
28
%
Saturated
3.4
30
11
%
Polyunsaturated
0.6
6
2
%
Monounsaturated
3.1
28
11
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
48.1
192
72
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
0
%)
Protein
  (
72
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.3
3.4
Polyunsaturated Fat
5.6
0.62
Monounsaturated Fat
28.2
3.1
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
0.62
g)
Monounsaturated Fat
  (
3.1
g)