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Nutrition Info For:
Veal cutlet or steak, NS as to cooking method, NS as to fat eaten

Calorie Count: 
280.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
280.4
Calories from Fat
87.8
Fat
9.8
g
15
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
0.7
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
158.8
mg
53
%
Sodium
527.6
mg
22
%
Potassium
536.9
mg
15
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
45.1
g
90
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
6
%
Niacin
75
%
Vitamin B6
28
%
Phosphorus
35
%
Selenium
27
%
Vitamin C
0
%
Iron
8
%
Vitamin E
1
%
Riboflavin
27
%
Vitamin B12
29
%
Manganese
0
%
Copper
7
%
Magnesium
10
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
280
Fat
9.8
88
33
%
Saturated
3.8
34
13
%
Polyunsaturated
0.7
6
2
%
Monounsaturated
3.7
33
12
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
45.1
180
67
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
0
%)
Protein
  (
67
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
34.0
3.8
Polyunsaturated Fat
6.3
0.7
Monounsaturated Fat
33.4
3.7
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
0.7
g)
Monounsaturated Fat
  (
3.7
g)