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Nutrition Info For:
Veal chop, broiled, lean only eaten

Calorie Count: 
211.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
211.3
Calories from Fat
67.0
Fat
7.4
g
11
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
0.57
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
179.4
mg
60
%
Sodium
576.1
mg
24
%
Potassium
413.4
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
33.8
g
68
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
54
%
Vitamin B6
17
%
Phosphorus
28
%
Selenium
0
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
42
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
41
%

Calorie Breakdown

GramsCalories%-Cals
Calories
211
Fat
7.4
67
33
%
Saturated
2.9
26
13
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
2.7
25
12
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
33.8
135
67
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
0
%)
Protein
  (
67
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.0
2.9
Polyunsaturated Fat
5.2
0.57
Monounsaturated Fat
24.6
2.7
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
0.57
g)
Monounsaturated Fat
  (
2.7
g)