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Nutrition Info For:
Veal chop, NS as to cooking method, NS as to fat eaten

Calorie Count: 
348.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
348.6
Calories from Fat
172.0
Fat
19.1
g
29
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
7.3
g
 
Cholesterol
174.5
mg
58
%
Sodium
549.7
mg
23
%
Potassium
387.0
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
41.3
g
83
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
4
%
Niacin
52
%
Vitamin B6
18
%
Phosphorus
29
%
Selenium
26
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
24
%
Vitamin B12
32
%
Manganese
0
%
Copper
8
%
Magnesium
8
%
Zinc
43
%

Calorie Breakdown

GramsCalories%-Cals
Calories
349
Fat
19.1
172
51
%
Saturated
7.4
67
20
%
Polyunsaturated
1.3
12
4
%
Monounsaturated
7.3
66
20
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
41.3
165
49
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
0
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
66.7
7.4
Polyunsaturated Fat
12.1
1.3
Monounsaturated Fat
66.1
7.3
Saturated Fat
  (
7.4
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
7.3
g)