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Nutrition Info For:
Veal and noodles with cream or white sauce (mixture)

Calorie Count: 
375.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
375.3
Calories from Fat
174.4
Fat
19.4
g
30
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
8.2
g
 
Cholesterol
104.0
mg
35
%
Sodium
746.8
mg
31
%
Potassium
387.8
mg
11
%
Carbohydrate
22.2
g
7
%
Dietary Fiber
0.7
g
3
%
Protein
26.8
g
54
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
16
%
Vitamin D
11
%
Thiamin
14
%
Niacin
26
%
Vitamin B6
11
%
Phosphorus
30
%
Selenium
34
%
Vitamin C
1
%
Iron
11
%
Vitamin E
4
%
Riboflavin
27
%
Vitamin B12
24
%
Manganese
0
%
Copper
8
%
Magnesium
11
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
375
Fat
19.4
174
47
%
Saturated
5.8
52
14
%
Polyunsaturated
3.5
32
9
%
Monounsaturated
8.2
73
20
%
Carbohydrate
22.2
86
23
%
Dietary Fiber
0.7
Protein
26.8
107
29
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
23
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.5
5.8
Polyunsaturated Fat
31.9
3.5
Monounsaturated Fat
73.4
8.2
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
8.2
g)