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Nutrition Info For:
Veal, NS as to cut, cooked, NS as to fat eaten

Calorie Count: 
307.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
307.0
Calories from Fat
136.2
Fat
15.1
g
23
%
Saturated Fat
5.7
g
28
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
151.5
mg
50
%
Sodium
548.2
mg
23
%
Potassium
432.0
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
40.0
g
80
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
53
%
Vitamin B6
21
%
Phosphorus
32
%
Selenium
23
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
25
%
Vitamin B12
35
%
Manganese
0
%
Copper
8
%
Magnesium
9
%
Zinc
42
%

Calorie Breakdown

GramsCalories%-Cals
Calories
307
Fat
15.1
136
46
%
Saturated
5.7
51
17
%
Polyunsaturated
1.1
10
3
%
Monounsaturated
5.8
53
18
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
40.0
160
54
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
0
%)
Protein
  (
54
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
51.2
5.7
Polyunsaturated Fat
9.6
1.1
Monounsaturated Fat
52.6
5.8
Saturated Fat
  (
5.7
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
5.8
g)