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Nutrition Info For:
Turkey or chicken breast, prepackaged or deli, luncheon meat

Calorie Count: 
89.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
89.1
Calories from Fat
11.5
Fat
1.3
g
2
%
Saturated Fat
0.39
g
2
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.36
g
 
Cholesterol
33.2
mg
11
%
Sodium
1,159.1
mg
48
%
Potassium
225.2
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
18.2
g
36
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
34
%
Vitamin B6
15
%
Phosphorus
19
%
Selenium
36
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
27
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
89
Fat
1.3
12
14
%
Saturated
0.4
3
4
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.4
3
4
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
18.2
73
86
%
Alcohol
0.0
0
0
%
Fat
  (
14
%)
Carbs
  (
0
%)
Protein
  (
86
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.5
0.39
Polyunsaturated Fat
2.0
0.23
Monounsaturated Fat
3.3
0.36
Saturated Fat
  (
0.39
g)
Polyunsaturated Fat
  (
0.23
g)
Monounsaturated Fat
  (
0.36
g)