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Nutrition Info For:
Sweet and sour pork with rice

Calorie Count: 
270.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
270.2
Calories from Fat
56.5
Fat
6.3
g
10
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
28.3
mg
9
%
Sodium
874.6
mg
36
%
Potassium
330.1
mg
9
%
Carbohydrate
40.0
g
13
%
Dietary Fiber
1.4
g
6
%
Protein
13.3
g
27
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
3
%
Vitamin D
0
%
Thiamin
35
%
Niacin
18
%
Vitamin B6
19
%
Phosphorus
14
%
Selenium
27
%
Vitamin C
24
%
Iron
11
%
Vitamin E
2
%
Riboflavin
10
%
Vitamin B12
4
%
Manganese
0
%
Copper
8
%
Magnesium
9
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
270
Fat
6.3
56
21
%
Saturated
1.6
15
6
%
Polyunsaturated
1.7
15
6
%
Monounsaturated
2.4
21
8
%
Carbohydrate
40.0
154
58
%
Dietary Fiber
1.4
Protein
13.3
53
20
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
58
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.6
1.6
Polyunsaturated Fat
15.4
1.7
Monounsaturated Fat
21.4
2.4
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
2.4
g)