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Nutrition Info For:
Stuffed cabbage rolls with beef and rice

Calorie Count: 
197.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
197.3
Calories from Fat
89.5
Fat
9.9
g
15
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
0.55
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
66.2
mg
22
%
Sodium
472.3
mg
20
%
Potassium
459.4
mg
13
%
Carbohydrate
14.3
g
5
%
Dietary Fiber
2.0
g
8
%
Protein
13.2
g
26
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
4
%
Vitamin D
1
%
Thiamin
6
%
Niacin
16
%
Vitamin B6
10
%
Phosphorus
12
%
Selenium
18
%
Vitamin C
36
%
Iron
11
%
Vitamin E
2
%
Riboflavin
10
%
Vitamin B12
17
%
Manganese
0
%
Copper
7
%
Magnesium
7
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
197
Fat
9.9
90
47
%
Saturated
3.8
34
18
%
Polyunsaturated
0.6
5
3
%
Monounsaturated
4.2
38
20
%
Carbohydrate
14.3
49
26
%
Dietary Fiber
2.0
Protein
13.2
53
28
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
26
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
34.0
3.8
Polyunsaturated Fat
5.0
0.55
Monounsaturated Fat
38.0
4.2
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
0.55
g)
Monounsaturated Fat
  (
4.2
g)